Skip to content
SLΔTEHQ
Request access
Actions

Appearance

Request access
Menu

HEΔLTHi.

Your health, in context.

Bring the moments that matter into one personal record. HEΔLTHi connects everyday logging with a timeline and a reference library across Nutrition, Movement, Biochemistry, and Body & Mind.

Scroll

Now on iPhone.

Momentum brings every hub into one score that moves with your day. Each hub briefs you in plain language, with the numbers you can tap, and any score becomes a card you can style and share. ΔMBI sits in the bar on every page and works right on your iPhone, even offline.

One score for your whole day.

Momentum brings every hub together, with each hub's own score beside it.

Tap a score to see what counts.

Every part is explained in plain words, with your targets underneath and Share one tap away.

Share it your way.

Pick a format, swipe through styles and slide the detail up or down. The card changes as you go.

Every session, side by side.

Strength cards show your volume, your top set and how today compares with last time, with single-arm work counted for each side.

Ask ΔMBI.

Ask about your week from any page. ΔMBI answers from your records on your iPhone, even offline.

Your day.
Your perspective.

Two places to work from: one to explore, one to record.

VillageYour timeline and the reference library together. Browse publications, follow a source, and move between the four pillars to explore what interests you.
LedgerWhere you record events and continue your drafts. Add food and hydration, workouts, body measurements, recovery, sensations and biochemistry records, then return to the details in your own time.

A place for
the whole picture.

Four pillars, one record.

NutritionKeep a record of food, plates and hydration.
MovementLog workouts alongside the rest of your day.
BiochemistryRecord doses and observations in your personal ledger.
Body & MindBring measurements, vitals, sensations and recovery into view.

Make a meal
of the details.

Plate Log gives each meal room for its individual items.

Name the foods.

Each item on the plate gets its own line. Add the weights you know and leave the rest.

Choose a meal and leave a note.

Say which meal it was and add anything worth remembering.

Review, then save.

Check your plate before saving it to your ledger. Try the sample plate to explore the journey from an item draft to a record you have checked.

Start with
today.

Open HEΔLTHi in your browser and begin a personal record. Your events stay on this device, with export available when you want to keep a copy.

Your health records

Health records in HEΔLTHi are special category data under Article 9 of the UK GDPR. Records you create in the web app are saved in that browser by default; these pages do not collect them. Optional iPhone links and cloud model routes may move record content off this device; the web app asks through the ΔMBI bar before starting them. You can also connect a service, export or share a copy yourself.

HEΔLTHi is not a medical device. It records what you choose to keep; it does not diagnose, prescribe doses or assign meals. Speak to a clinician about your care.

HEΔLTHi is for people aged 16 and over.

Privacy policy